Wellness Programs Under Scrutiny: Legal Risks and Best Practices

Posted by BAS - 15 May, 2025

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Wellness programs remain a popular feature of employer benefit offerings, aimed at improving employee health and managing long-term costs. From biometric screenings and fitness challenges to tobacco cessation and mental health support, these programs are designed to promote healthier lifestyles. However, as regulatory scrutiny increases, HR professionals must pay close attention to the legal framework that governs wellness incentives.

The Equal Employment Opportunity Commission (EEOC) and the Department of Labor have both taken a closer look at whether wellness programs comply with federal nondiscrimination laws, particularly under the Americans with Disabilities Act (ADA), the Genetic Information Nondiscrimination Act (GINA), and the Health Insurance Portability and Accountability Act (HIPAA). Enforcement actions and updated guidance have made clear that good intentions are not enough; compliance must be built into program design from the start.

One of the primary concerns is how incentives are structured. Programs that reward or penalize employees based on health outcomes, such as achieving a target cholesterol level or body mass index, can raise red flags under the ADA unless participation is truly voluntary and the program meets specific regulatory requirements. Voluntary means that the employee must not be coerced or feel pressured, either financially or otherwise, into participating. A common compliance issue arises when incentives are large enough to be perceived as a penalty for those who opt out.

Under HIPAA, group health plans may offer wellness incentives as part of their plan design, but these programs must not discriminate based on health factors. HIPAA allows outcome-based incentives as long as the total reward does not exceed a certain percentage of the cost of coverage and reasonable alternatives are provided for employees who cannot meet the standard due to medical conditions. The Affordable Care Act expanded this safe harbor to 30 percent of coverage cost, or up to 50 percent for programs aimed at tobacco cessation. Employers must be sure to offer a reasonable alternative and clearly communicate that alternative in program materials.

GINA also comes into play when wellness programs request health information about an employee’s spouse or children. Employers must be cautious when collecting family medical history or genetic data, even in the context of voluntary health risk assessments. Incentives tied to spousal health disclosures can violate GINA if not carefully structured and disclosed.

To mitigate these risks, employers should review all wellness program components in consultation with legal counsel or compliance experts. It is essential to ensure that participation is voluntary, any medical information collected is handled in accordance with privacy laws, and all communications to employees are clear and free from coercion. Employers should also confirm whether their program is part of a group health plan, which can trigger additional ERISA obligations and require more detailed documentation.

In an evolving legal environment, wellness programs must be more than well-intentioned; they must be legally sound. By proactively aligning your wellness initiatives with EEOC and HIPAA rules, your organization can support employee well-being without crossing compliance boundaries.


Benefit Allocation Systems (BAS) provides best-in-class, online solutions for: Employee Benefits Enrollment; COBRA; Flexible Spending Accounts (FSAs); Health Reimbursement Accounts (HRAs); Leave of Absence Premium Billing (LOA); Affordable Care Act Record Keeping, Compliance & IRS Reporting (ACA); Group Insurance Premium Billing; Property & Casualty Premium Billing; and Payroll Integration.

MyEnroll360 can Integrate with any insurance carrier for enrollment eligibility management (e.g., Blue Cross, Blue Shield, Aetna, United Health Care, Kaiser, CIGNA and many others), and integrate with any payroll system for enrollment deduction management (e.g., Workday, ADP, Paylocity, PayCor, UKG, and many others).

This article is for informational purposes only and is not intended as legal, tax, or benefits advice. Readers should not rely on this information for taking (or not taking) any action relating to employment, compliance, or benefits. Always consult with a qualified professional before making decisions based on this content.

Topics: HR & Benefits Compliance, HR & Benefit Plans, HR & Benefits, HR & Benefits News


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